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benefits of water spinach

Water Spinach (kangkong) for Heart Health, Diabetes and Cancer Prevention

Water Spinach or Kangkong in the Philippines, is scientifically known as Ipomoea aquatica, a popular ingredient used in various cuisines such as salads, desserts...

How to Know if You’re Drinking Enough Water Everyday

Your body loses water through sweat and urine, throughout the day. This is why you have to constantly hydrate and replenish the fluid loss. Other...

7 Foods You Should Eat to Unclog Your Arteries

Arteries are considered to be the plumbing system of the body. It helps carry blood which is rich in nutrients and oxygen to every...

How to Look 10 Years Younger by Using This Scrub

Winter weather can make your skin dull, dehydrated and lifeless. Worry no more because you can make this quick and easy homemade green tea...

Just One Glass of This Drink Keeps Cancer Away

There are many cure for various health diseases and issues the natural way. You just need to use the chance given and try to...