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Strengthen Your Tendons & Knee Ligaments With This Healthy Smoothie

The structure of the body are made up of many joints and your knees carry the most important function. The knees enable you to...

How Oregano Tea Cure Coughs, Sinusitis and Infections

Oregano is a tasteful herb within the mint family. This herb serves as the last touches to an Italian dish, but, it is also...
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6 Healthy Reasons to Eat More Eggs

Many of us were raised on the theory that eggs are loaded with artery-clogging cholesterol and that its consumption helps promote coronary heart disease....

What You Should Know About Sapodilla: Its Health Benefits & a Smoothie Recipe You...

Sapodilla also known as nispero or chico sapote, is a member of the Sapotaceae family. It is a native to Central America and the...

13 Causes of Ineffective Dieting

You’ve been working out, counting calories, and watching the food you eat. You have walked the straight and narrow path to losing weight and...