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Let’s Spill Out the Health Benefits of Beans

There are plenty of reasons to include beans into your diet. From providing a boost in fiber, to lowering your cholesterol levels and much...

Improve Your Skin’s Appearance in Just 3 Days With This Skin Detox Cleanse Smoothie!

Do you want to improve the appearance of your skin? Then you should try this delicious and healthy skin detox cleanse smoothie. This particular recipe...
ibuprofen

Are You Taking Ibuprofen Often? Then, Read This!

A recent study finds a link in taking over-the-counter painkillers and hearing loss among women. While there maybe conventional wisdom on the fact that...

Health Benefits of Mung Beans and a Soup Recipe You Can Try

Mung beans are small, green legume belonging to the same plant family as lentils and peas. It is a good source of fiber, protein,...

Tips For Asthma Management

Asthma is a respiratory condition characterized by spasms in the bronchi of the lungs, which causes difficulty of breathing. Regarded as a chronic lung...