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Are Cashews Good for You? Let’s Find Out

Health Benefits of Cashews: Cancer Prevention Cashews contain a type of flavanol known as proanthocyanidins, which studies have shown help in restricting the growth of cancerous...

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Using apple cider vinegar can help you to be beautiful from head-to-toe. It is a fabulous all-in-one beauty product and natural remedy when you're...
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Water Spinach (kangkong) for Heart Health, Diabetes and Cancer Prevention

Water Spinach or Kangkong in the Philippines, is scientifically known as Ipomoea aquatica, a popular ingredient used in various cuisines such as salads, desserts...

What Happens When You Soak Your Hands in Apple Cider Vinegar?

Joint pain affects many people and sometimes prevent them from completing daily activities. These include hobbies, exercise, work and sometimes even sleep. Aside from a...