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How to Use Egg as an All-Natural Beauty Product

Eggs are incredibly healthy and nutritious foods. They do not only serve as a delicious breakfast, but have also been used in natural beauty...
strawberry helps improve memory

Find Out How This Fruit Helps to Improve Your Memory

Most of you don't know that that strawberries are great for improving your overall brain functioning and memory. Various studies have shown the ability...

10 Amazing Reasons to Eat Carrots

Carrots make an excellent to-go snack. You can consume them raw or cooked. Added to that you can mix it to just about any...

6 Effective Ways to Beat Period Cramps

Over half the female population experience some form of pain or discomfort during the period for around 1-3 days.  Severe pain and persistent cramping...

Eat This Fruit to Get the Same Benefits of a Regular Exercise

Got no time for the gym? Then eat an orange! A recent research have suggests that vitamin C may give the same heart benefits as...