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Runners are aware that the food they consume before, during, and after a run has a huge effect not just on their running performance,...

Fluoride Intake Increases Bone Fractures

Once upon a time, fluoride was used as an experimental treatment for osteoporosis despite FDA’s disapproval of its practice. Although while fluoride does increase...
gray hair and heart disease

Study Links Gray Hair to Higher Risk of Heart Disease

Do You Have Gray Hair? It Could Mean Your Heart Is In Trouble: Graying hair or white hair and coronary heart disease share some of...

Powerful All Natural Antibiotic Recipe

Did you know that your kitchen holds the ingredients for an all-natural antibiotic recipe? What more you can prepare it in less than 30...
how to whiten teeth naturally

How to Effectively Whiten Your Teeth Instantly!

A beautiful smile is among the things people tend to notice. A bright and flawless smile, is an indication of good health. But, when your...