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weight loss tips from nutritionists

7 Weight Loss Secrets According to Nutritionists

Following those healthy eating rules is easier than you think. The basics weight loss are easy, fill up on super foods, remove processed junk...

Great Ways to Fight Gas

Excessive gas causes tons of embarrassment because it will lead you to burp or break wind a lot. It is also usually accompanied by...

How to Make Healthy Ketchup in Exactly 2 Minutes

Ketchup is known as the "King of all Condiments". But most commercially manufactured varieties of ketchup contains HFCS or high fructose corn syrup or...

Natural Toothpaste Alternatives

Ever wonder how the people of the past do “tooth brushing” even before the tooth brush and tooth paste were invented? Surely, both tooth...

7 Reasons to Eat More Red Bell Peppers

Red peppers look head-turning and they can make salads, pizzas, pastas and many others more attention-grabbing. However, the goodness of these brightly-colored fruits (yes,...