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Can Eating “Healthy” Make You Fat?

Are you trying to lose weight by limiting your food intake to healthy foods? But did you know your diet can backfire? If you think...

Tips on How to Strengthen Your Infant’s Immune System

Your baby can pick up colds and cough easily because his or her immune system is not that hardy yet. As much as you...

Cut Back on Calories and Sugar with This Healthy Ginger Ale Drink

Make you own ginger ale drink at home with this quick and easy recipe. This drink is mild and refreshing, perfect for an afternoon...
bananas

Ripe or Unripe Bananas: Which are Better for You?

When is the Best Time to Eat a Banana? Is it healthier to eat a banana while it is still fresh or when it is...

Study Confirmed That This Vitamin Can Prevent 90% of Breast Cancer

There has been numerous theories associating vitamin D deficiency to cancer. These have been confirmed in more than 200 epidemiological studies and its physiological...