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Study Shows That Heavy Lifting and Shift Work Could Harm Women’s Fertility

Recent study have shown that jobs that involve heavy lifting on a regular basis could reduce a woman's fertility, most particularly among obese and overweight...

4 Ways to Protect Your Hair against the Chlorinated Pool Water

Aside from being the best body workout to get leaner and healthier without the joint pains, swimming is by far one of the best...

Is Too Much Estrogen Causing Your PMS

Unless you are a person of medical background, especially as a male, the term “PMS” may be relatively unknown to you. Although intended as...

Grooming Tips for Men

Ladies, here are some grooming tips for your man. If he comes up with the excuse that he wants the rugged look because it...

6 Sugar Substitutes for Diabetics

Do you want to choose healthier alternatives to refined sugars? The natural sweeteners below can provide a tastier and healthier alternatives to sugars and...