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Know the Many Health Benefits of Passion Fruit

Passion fruit contains lots of seeds and a pulpy interior. When ripe, their exteriors come in purple or yellow color, depending upon the variety. Yellow...
guava leaves

10 Amazing Benefits of Guava Leaves

Guava fruit is getting a lot of attention due to its health benefits. But did you know that its leaves are just as useful,...
apple peels

How to Use Apple Peels for Clear Skin

We all know that apples have many health benefits. But did you know that apple skins are good for you, as well? There is...
onion juice benefits

What are the Health Benefits of Onion Juice?

The health benefits of onion juice have long been acknowledged by medical experts. Even the World Health Organization confirmed that onions are good for...

Healthy Spinach Soup to Fill You Up

This healthy and delicious spinach soup is loaded with iron and vitamins. It can be serve for lunch or supper. Spinach Soup Recipe: Ingredients: 300 grams baby...