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What to Eat When You Have Stomach Ulcer

Putting the wrong food in your mouth when you have stomach ulcer can mean disaster. In minutes, you will be bugged by sharp or...

Exercises to Part Ways with Your Love Handles

Fatty tissues sitting on each side of your abdominal area can be really stubborn. Also referred to as love handles, a lot of people...

16 Hacks to Happiness

It’s easy to consider the feeling of happiness as something that happens to you, but being in a state of happiness is a choice...
Mediterranean Diet

Mediterranean Diet is Better Than Statins for Fighting Heart Disease – Study

Did you know that eating a healthy Mediterranean diet could be better than statins at reducing your risk of an early death?, that is...

Foods Teeming with Threonine

Threonine is an essential amino acid which means that the body cannot produce it so it needs to be obtained via the diet....