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Shop for These 12 Foods to Lose Weight

Staying away from food is certainly a bad idea. That's because it will only cause your metabolism slow down, making it harder to say...

Use Vicks to Get Rid of Unwanted Fat, Eliminate Cellulite, and Develop Firmer Skin

Vicks VapoRub is one of the first aid staples we have at home. It is traditionally being used to treat and manage headaches, cough,...

Detox Your Liver With These Juice Drinks

The liver is constantly working to filter everything that comes into your body, that is why it is one of the most important organ...
foods high in beta-carotene

8 Foods High in Beta-Carotene

Beta-carotene is a carotenoid, it is one of a group of plant pigments which is known to have antioxidant and other beneficial effects. It...

9 Super Carb Whole-Grain Foods for Weight Loss

You can add these 9 Super Carb whole-grain foods to your healthy diet and exercise plan. 1. Quinoa Quinoa contains lysine, an amino acid that is...