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Top Exercises to Get Rid of Sagging Jowls

Loss of muscle tone as you age can make your face look saggy, especially your jowls. A lot of women resort to plastic surgery...

Enjoy Lovelier Cheekbones with These Simple Exercises

A lot of women dream of having slim faces with high cheekbones. Most of the time, they have to make do with what their...

Get Rid of Inflammation With This Simple Juice Recipe

There are more than 20 anti-inflammatory compounds found in celery and celery seeds, as per James Duke, Ph.D., author of The Green Pharmacy. If...

10 Healthy Reasons to Eat Guava

Guava is very in Asian countries, but is also available in the Western countries. It is pear-shaped or round and it light green or...

Reasons to Include More Kale in Your Diet

Unless you have kidney and gallbladder problems that can be exacerbated by oxalates, go ahead and add some kale in your diet. It's one...