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A sleep disorder, also known as somnipathy, is a medical condition involving the sleep pattern of a person or an animal. While some sleep...

Reasons Why Eating Adlai Is Good for You

Many of you may not even heard of "adlai", a tall-grain bearing tropical plant from the Poaceae or grass family. This is the same...

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Many wish the fountain of youth were true. Only that it isn't. But there is one technique proven to help you look and feel...
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Eating Just a Handful of These Nuts Daily Could Lower Your Cholesterol

Eating just a small amount of these nuts showed some dramatic results in your cholesterol levels. There are 2 types of cholesterol to remember,...
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How to Use Coconut Oil to Remove Your Stretch Marks

Stretch marks are long and narrow lines, streaks or stripes, that develop on the skin and which differ in hue from the surrounding skin....