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Mediterranean Diet

Mediterranean Diet is Better Than Statins for Fighting Heart Disease – Study

Did you know that eating a healthy Mediterranean diet could be better than statins at reducing your risk of an early death?, that is...

Does This Snack Really Cause Lung Cancer?

Have you heard the recent news that links "microwave popcorn" to lung problems? A study came out earlier last week, claiming that the "artificial...
why you should places lemon slices on your bedside

What Happens When You Put Lemon Slices on Your Bedside?

The health benefits of lemons can never be overstated. Why? This is because this powerful fruit is extremely effective in improving your health, appearance...

Foods and Drinks to Avoid in Controlling an Overactive Bladder

Having an overactive bladder can keep you from working productively and having a restful sleep come nighttime. Did you know that it's not just...

Signs and Symptoms of Stroke You Should Know

Stroke develops when the blood supply to the brain is reduced or interrupted. The brain is deprived of nutrients and oxygen, which can cause...