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health benefits of pineapple

7 Healthy Reasons to Add Pineapple to Your Water Daily

Pineapples with their sweet, tart flavor makes the perfect snack. Also, they are especially good on hot summer days because of their cooling effect. The...
beets for a healthy liver

How to Eat Beets for a Healthy Liver?

The liver is one of the hardest working organs in your body. It is responsible for over 500 functions, performs important roles in your...

Strange But True Health Tips

Being healthy keeps a person from getting sick. While there are a number of usual health practices and tips in books, magazines, and the...

7 Healthy But High-Calorie Foods You Should Eat in Moderation

Some foods may be healthy, but it does not mean it is not fattening. As a matter of fact, some of the most nutritious...

How Healthy are Your Favorite Condiments? Let’s Find Out

Condiments can make bland or boring foods, taste better! But did you know that they can also turn a healthy and nutritious meal into...