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7 Essential Oils That Help Bust Stress

Headaches, insomnia, upset stomach, lack of energy, loss of sexual desire — these are just a few of the many symptoms of stress. Did...

5 Sure Ways to Eliminate Stress at the Office

Life in the office isn’t always an enjoyable one as there are a lot of factors that can cause stress to its employees. From...

The Best Food You Can Eat to Improve Your Workout

Yes, we all know that dark chocolate is heart healthy. But did you know that it can also help improve your exercise performance? British researchers...

Meal Recipes for Constipation

Constipation is a condition in which a person finds it difficult to empty the bowels than usual. Medically, it is described as fewer that...

How to Make Healthy Ketchup in Exactly 2 Minutes

Ketchup is known as the "King of all Condiments". But most commercially manufactured varieties of ketchup contains HFCS or high fructose corn syrup or...