Tuesday, April 25, 2017
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foods that age you faster

5 Foods That Age You Faster

Did you know that your diet may be aging you beyond your years? If you consume highly inflammatory foods on a regular basis, they can do...

Eating Nuts May Help You Live Healthier and Longer

This is good news for nut lovers out there. An apple a day may help you keep the doctor away, but if you want...

5 Healthy Cheat Foods That Will Not Ruin Your Diet

Are you worried that the in losing control during your cheat days and ruin your diet plan in the process? Worry no more, because...

Try This Smoothie for Glowing Skin

Researchers at Australia's Macquarie University and other researchers found out that beta-carotene supplements give the skin a healthy glow. The researchers are now in...

Tips For Asthma Management

Asthma is a respiratory condition characterized by spasms in the bronchi of the lungs, which causes difficulty of breathing. Regarded as a chronic lung...