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Tag: Healthy Foods for Weight Gain

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How to Effectively Use Lemon to Get Rid of Dandruff

Lemon is an inexpensive and easily ingredient that removes dandruff naturally. But did you know how and why it is good for dandruff? Below are...
health benefits of lemon water

Why You Should Start Your Day With Warm Lemon Water?

Drinking warm lemon water in the morning, helps kick start the digestion process. The choices that you make about your daily routine either build up...

Sniff on These Essential Oils to Change Your Life

Got a splitting headache, feeling down in the dumps or can't get to dreamland? Sometimes all you have to do is grab a bottle...

7 Amazing Health Facts About Spinach

Spinach which is also known an goosefoot belongs to the chenopodiaceae family. It is a family of nutritional powerhouses, which include chard, beets and...

What are the Factors that Increase Your Risk of a Heart Attack?

There are certain risk factors for heart disease that cannot be controlled, such as your family history, age and gender. But most of the factors...