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Know the Many Health Benefits of Passion Fruit

Passion fruit contains lots of seeds and a pulpy interior. When ripe, their exteriors come in purple or yellow color, depending upon the variety. Yellow...
almonds to lower cholesterol

Eating Just a Handful of These Nuts Daily Could Lower Your Cholesterol

Eating just a small amount of these nuts showed some dramatic results in your cholesterol levels. There are 2 types of cholesterol to remember,...

Here is an Effective Flu and Cold Treatment that will Cure you in 24...

If you are currently suffering from a cold or flu, this is definitely your lucky day! In this article, we will provide you useful...
health benefits of honey

Find Out How this Honey Kills More Bacteria than All Available Antibiotics

Just as the saying goes that not all are created equal, this goes for honey as well. While the benefits of raw and unprocessed...
healthy reasons to eat iceberg lettuce

5 Healthy Reasons to Eat Iceberg Lettuce

Iceberg lettuce has earned a bad reputation of being low in nutrients, but that is not exactly true. It is just lower in nutrients...