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7 Ways to Lose Weight Without Diet or Exercise

Exercise is part of a healthy weight loss plan and can give healthy benefits to your health. But, there are some things you can...

What is the Healthiest Way to Cook Your Vegetables?

Eating a variety of vegetables, and quality animal products is only part of a healthy diet. But how you cook your food can actually...

3 DIY Antibacterial Mouthwash Recipes

Are you always wondering what is in the mouthwash you're using? Are you also looking for cheaper alternatives for your mouthwash? You can try...

10 Common But Toxic Products You Probably Use Daily

Health and wellness is not just about exercise and diet, but it is also about limiting exposure to toxic things. Experts are now realizing...
Foods That Detox the Body

9 Cleansing Foods That Naturally Detox Your Body

Detoxification is the process in of cleansing, resting and nourishing your body from the inside out. This process promotes optimum health and protects your...