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Top 6 Foods for a Healthy Liver

The liver performs different function in the body on a daily basis. It helps regulate blood sugar levels and hormones, filter alcohol and drugs...

Powerful Juice Drinks for Allergies

The most common cause of seasonal allergies or allergic rhinitis and hay fever, is airborne pollen.  Most people turn to decongestants and antihistamines to relieve...

Homemade Facial Scrub

The key to having younger looking skin is to get rid of dead and dry skin cells. The best way to do that, is...

Anatomy of a Healthy Coffee: How to Make Your Coffee Healthier

Coffee is actually good for you. For some it is the source of antioxidants in their diet. But did you know that you can turn...
potato peel beauty benefits

How to Use Potato Peels for Skin Whitening and Shiny Hair

You all know that potatoes are loaded with good stuff, as the are rich in vitamin B and C, can prevent wrinkles and brighten...