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Natural Skin Care Options You Can Try

1. Natural Exfoliators Sugar/Oil Scrub Sugar/oil scrub is perfect for most skin types when extra exfoliation is needed. In making the scrub, mix equal parts oil...

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Water, along with air and food, is vital to the survival of plants, animals, and humans. According to The UGCS Water Science School, up to...

6 Amazing Reasons to Love Cinnamon

Cinnamon is considered to be one feel-good foods. It scent reminds us of fall and even brings back memories of apple pies with and...
food sources of magnesium

Top 10 Magnesium Rich Foods

Magnesium is a mineral that you need daily for good health. It helps you take energy from food and make new proteins. Also, magnesium...