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Tag: Healthy Habits That Will Keep Obesity at Bay

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8 Symptoms of Low Potassium

Potassium is important for nerve functions, muscle strength and a healthy cardiovascular system. Therefore, it is important to know the signs of low potassium,...

Increase Your Body’s Defenses with Garlic Millet Soup

Soup does not only offer a comforting warmth, but if you add the right ingredients it can increase your body's defenses against fatigue and...

Signs of a Sleep Disorder

A sleep disorder, also known as somnipathy, is a medical condition involving the sleep pattern of a person or an animal. While some sleep...

6 Best Exercises To Try If You Have Asthma

Exercise is very important for people with asthma. It help strengthens your lung muscles, therefore improving lung function and strengthens your heart, making you...
healthy foods for diabetics

What are the Best Foods for Diabetics?

Healthy Foods For Diabetics The best foods for diabetes are whole foods that are not processed. These include fruits and vegetables. When you include these extra-healthy...