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Reduce Belly Fat in Just One Week with These Homemade Drinks

Belly fat is considered to be the most dangerous type of fat. People having too much abdominal fat have higher risk for Alzheimer's disease,...

Here are Reasons Why you may be Aging Faster than other People

Researchers recently revealed the factors that determine the rate of how fast you’re aging. They also provide us details on how some people age...

6 Nutrient Concerns for the Vegetarians

It is important to inform vegetarians that they include all nutrients in their diet. Below are some nutrients that are commonly lacking in vegetarian...
fruits for a diabetes friendly diet

7 Fruits for a Diabetes-Friendly Diet

Along with vegetables, fruits are one of the healthiest food groups. Fruits contain essential source of vitamin C which helps keep your cells healthy. People...

Tips for Sticking To One’s Diet

Many people engage in dieting. Some do this primarily for health purposes while some are on a diet to achieve or maintain a good...