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Tag: Healthy Juices to Effectively Melt Kidney Stones

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Know Your Oats (A Quick Guide to Various Oat Types)

A serving of oats is packed with protein, iron, manganese, vitamin E, thiamine and riboflavin. It is also a wonderful source of complex carbohydrates...
diet or exercise - which is effective for weight loss?

Diet vs Exercise: Which is More Important for Weight Loss?

A combination of regular exercise and healthy diet is the key for weight loss. But if you weigh in the two against each other,...

A Quick Look at Common Food Allergies

Individuals with food allergies develop unfavorable reactions upon the ingestion of foods they are allergic to. Experts say that up to 90% of all...

Homemade Facial Fruit Toners for Glowing Skin

Natural skin toners can be prepared at the comfort of your own home. As a matter of fact, homemade facial toner should be included...
never use ginger if you have these conditions

Never Consume Ginger If You Have Any of These Conditions

Ginger, also known as Zingiber officinal, is a hot fragrant spice made from the rhizome of a plant. It is sliced or powdered for...