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The Best Foods to Eat with High Vitamin E Content

Vitamin E is a crucial antioxidant compound that is fat-soluble, meaning it remains in the tissues once it is stored in the body. Among...

Strange Ways to Deal with Stress

There are so many natural ways to deal with stress. Some of the usual ones include taking a quick walk, grabbing a stress ball,...

Healthy Homemade Cola for Hormone Balance and Liver Detoxification

This homemade cola does not only taste great but have nutritional value and hormone-balancing properties. Added to that is, it is good for your...

Reduce Your Cholesterol and High Blood Pressure With This Drink

The risk of heart attack, stroke and diabetes increases with long term high blood pressure. The causes of high blood pressure include emotional stress,...

How to Use Half a Lemon Daily to Lose Weight

During weight loss, the food calories must be processed and the useful substances from the food, must be distributed through your body. This is...