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Burst Training: The Best Fat-Burning Exercise

Burst training combines short and high intensity bursts of exercise, with slow, recovery phases. This is repeated during one exercise session. It is done...

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Milk is rich in vitamins and nutrients which make it a a healthy choice for your hair and skin. There are various ways to...
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How to Use Orange Peel and Turmeric to Remove Blackheads Instantly!

Blackheads are brown spots that dot your face. They are make-up and mood spoilers that refuse to go away, no matter how hard you...

How to Get Naturally Flawless Skin With These 7 Skincare Oils

There are many commercial skincare products available in the market today. But most of these formulas are expensive and may contain potentially harmful chemicals...

10 Healthy Seeds You Should Add to Your Diet

Edible seeds add more than just texture and flavor to foods. But its not just the only reason to eat them. Seeds naturally contain...