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how to use nutmeg in your beauty routine

How to Use Nutmeg for Acne, Clearer Skin and Shiny Hair

Did you know that nutmeg is not only good for your health, but for you beauty routine as well? The rustic looking and aromatic...

Top Food Sources of Vitamin A

Vitamin A is essential for new cell development, stronger immune system, and healthier skin and hair. However, this nutrient is well-known for its importance...

7 Surprising But Effective Cold Remedies You Should Try

Do you have a cold you can't fight off? The unusual but effective natural remedies below just might do the trick. Give it a...
belly bulge type

Learn Your Belly Bulge Type and How To Fix It

Though we are in the day and age when people have become more accepting of their appearances than in previous decades, good health, wellness...
bok-choy juice for healthier skin

Want to Have Healthier Skin? Drink Bok Choy Juice

Bok choy when combined with other vegetables and fruits can be good for improving your skin tone. Bok choy on its own , is...