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3 Health Issues More Prevalent in Women

There are major differences in the male and female anatomy despite both seemingly capable of functioning properly. Women, for instance, have slower center of...

Fluoride Intake Increases Bone Fractures

Once upon a time, fluoride was used as an experimental treatment for osteoporosis despite FDA’s disapproval of its practice. Although while fluoride does increase...

What Happens to Your Body, 4 Hours After Eating 5 Walnuts?

Recent research has revealed that eating a handful of nuts daily is an excellent way to help protect yourself against heart disease. After just...

Stop Bleeding Instantly with this Secret Tip

Mothers always know every first aid tip there is, especially if they need to tend to minor cases of cuts and wounds incurred by...
diet or exercise - which is effective for weight loss?

Diet vs Exercise: Which is More Important for Weight Loss?

A combination of regular exercise and healthy diet is the key for weight loss. But if you weigh in the two against each other,...