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Vegetables & Fruits That Fight High Cholesterol

Vegetables and fruits are rich in cholesterol-lowering antioxidants that help in keeping you healthy. Try to add these vegetables and fruits that will most...

Eating Right For Your Eye’s Sake: Antioxidants That Keep Your Eyes Healthy

When it comes to the health of your eyes, most of you are familiar with the basic rules that you've heard since you were...

Fighting Asthma with a Lemon Juice

Here’s a fact, over 300 million people around the world suffers from asthma, the most common chronic disease among children. Their number is on...

5 Incredible Health Benefits of Pumpkins You Probably Didn’t Know

Pumpkin is good for the eyes. We were taught about that at school with our parents forced feeding us with all kinds of pumpkin...

Foods You Should Eat if You Have Gout

Gout is caused by a high level of uric acid in the blood. When uric acid levels in the blood are too high, the...