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Powerful Detox Tips Through The Feet

The process of detoxification through the feet is an east and effective way to help in cleaning the body of toxins that may have...

5 Good Reasons to Give Up Your Alcohol Intake

For some people, a day is not complete without glass-full of alcoholic drink. Some, takes it as an occasional habit. But alcohol is best...
how to use nutmeg in your beauty routine

How to Use Nutmeg for Acne, Clearer Skin and Shiny Hair

Did you know that nutmeg is not only good for your health, but for you beauty routine as well? The rustic looking and aromatic...
healthy foods for diabetics

What are the Best Foods for Diabetics?

Healthy Foods For Diabetics The best foods for diabetes are whole foods that are not processed. These include fruits and vegetables. When you include these extra-healthy...

Healthy Alternatives to Refined Sugar

Aside from ruining your teeth, the consumption of refined sugar is frowned upon by many due to the numerous negative effects it has on...