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Top 10 Healthy Foods That are Rich in Iron

Iron is an important mineral used to transport oxygen to all parts of the body. A deficiency in iron causes fatigue, anemia and weakness....

Home Remedies for Painless Bumps on the Forehead

It can be very easy for your skin pores to get clogged up. Some common culprits include dead skin cells, excess oils and dirt....

4 Healthy & Delicious Smoothies for Weight Loss

Smoothies can be your best weight-loss weapon, when made using the right ingredients. Below are 4 smoothie blends you can try, if you're trying...

Can Falling In Love Help You Lose Weight?

Do you know that falling in love can help you lose weight? Let's find out how. A recent study have concluded that falling in love...

Lighten Your Skin the Natural Way

A lot of women want to have fair skin but being exposed to the sun for hours or even stress and pollution can alter...