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Health & Nutritional Benefits of Beets

Beets or beetroots, as they are most often called, belong to the Chenopodiaceous family. Although beets have a high sugar content than most vegetables,...

6 Healthy Foods to Help Heal a Broken Heart

Did you know that you can use healthy foods to heal a broken heart? Yes you heard right! The foods below are very effective...
health benefits of pinto beans

Pinto Beans – For Heart Health and Cancer Prevention

Pinto beans may be small, but they contain amazing doses of certain minerals and vitamins. It is a variety of common beans Phaseolus vulgaris....
fruits for a diabetes friendly diet

7 Fruits for a Diabetes-Friendly Diet

Along with vegetables, fruits are one of the healthiest food groups. Fruits contain essential source of vitamin C which helps keep your cells healthy. People...

Superb Home Remedies for Scabies

Perhaps one of the grossest skin conditions on the planet is scabies. That's because it is actually caused by mites known as Sarcoptes scabiei...