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Health Benefits of Avocado Seeds and a Smoothie You Can Try

You all know about the benefits of avocado. But did you know that avocado seeds are loaded with great benefits as well? Avocado seeds contain...
apricot health benefits

7 Healthy Reasons to Eat Apricots Everyday

Apricots are beautifully orange colored fruits that are rich in fiber and beta-carotene. This fruit are relatives of nectarine, peach, cherry and plum, and...
health benefits of avocado

What Happens to Your Body When You Eat Avocados Everyday?

Avocados might be high in calories and fat and calories, but they are also one of the best foods you can eat. This is...
cancer causing food

What are the Top 10 Cancer Causing Foods?

Did you know that the foods you are eating daily could contain carcinogens or are cancer causing foods? With almost 1.5 million individuals diagnosed...

5 Reasons Why You Should Drink Coconut Water

Water is essential for us to stay hydrated throughout the day and at the same time flush any toxins in the body. But as...