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health benefits of santol

7 Healthy Reasons to Eat Santol Fruit

Santol or (Sandoricum koetjape) is a tropical fruit that is being grown and cultivated all over Southeast Asia. This round fruit has brown to...

Homemade Facial Fruit Toners for Glowing Skin

Natural skin toners can be prepared at the comfort of your own home. As a matter of fact, homemade facial toner should be included...

Dehydration is Making You Sick and Fat, and Here’s Why

If you’re thirsty, you’re dehydrated. According to some studies, if you drink sixteen ounces of water prior to all your major meals in the day,...
heartburn

Foods that Trigger Heartburn

  Heartburn is a form of indigestion felt as a burning sensation in the chest, which is due to acid regurgitation or reflux into the...

Heart Disease Warning Signs

Cardiovascular disease or CVD is a general term that refers to a disease of the heart or the blood vessels. Such disorders may involve...