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health benefits of chia seeds

What Happens to Your Body When You Eat Chia Seeds?

Chia seeds are one of the healthiest foods on the planet. They are filled with nutrients that have important benefits for your body and health. Below are...

9 Red Foods for a Healthy Heart

There are many red vegetables and fruits that are rich with healthy and powerful antioxidants like anthocyanins and lycopene. These foods help fight heart...

What are Hemangiomas?

Hemangiomas are birthmarks or non-cancerous growths that resulted from an abnormal collection of blood vessels. They are most commonly found on the skin or...

Lose 7 Pounds of Belly Fat by Eating This Food

Are you struggling to lose weight you have gained since the holidays? A recent research had confirmed that drinking whey protein shakes a day...
lunulae

What Moons On Your Nails Warn You About Your Health Problems

The crescent-shaped whitish area of the bed of a fingernail or toenail is called lunula (lunulae in plural). It is sometimes referred to as...