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Straighten Your Hair Permanently With These 2-Ingredient Recipes

Most of you rely on expensive hair styling and chemical products to get that silky and straight hair. These treatment usually damage the hair...
wakame benefits

Wakame: Amazing Seaweed that Prevents Breast Cancer, Diabetes and Burns Fat

Wakame is most often found floating in your miso soup. It looks like slippery spinach. It is known to be a diuretic, meaning it...

What Happens When You Start to Eat More Fiber?

Unless you regularly eat vegetables, whole fruits, seeds and nuts, you may well be missing out on the healthiest forms of fiber available. So...
spices for healthier skin

The Secret to Healthier Skin are in These 5 Spices

Spices may play an important role in your favorite dishes, but these natural health wonders can also be the secret ingredients in your skin...

6 Best Exercises To Try If You Have Asthma

Exercise is very important for people with asthma. It help strengthens your lung muscles, therefore improving lung function and strengthens your heart, making you...