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How Oregano Tea Cure Coughs, Sinusitis and Infections

Oregano is a tasteful herb within the mint family. This herb serves as the last touches to an Italian dish, but, it is also...

High Protein Cantaloupe with Cottage Cheese Smoothie

Did you know that you can make a healthy, delicious and awesome protein boosting smoothie with cantaloupe? This recipe is one of the ultimate...

The Surprising But Effective Way to Quit Smoking

You hear this all the time from smokers trying to kick their bad habit, the struggle to quit smoking for good. But is there...

This Is What Happens When You Eat Oatmeal Daily

Oatmeal is a healthy and quick whole grain powerhouse that is rich in nutritional values for your health. Adding oatmeal into your diet will...

Find Out Why This Vegetable is Good for Diabetics

People with diabetes have to follow a strict diet for their every meal. This limits their intake of various vegetables and fruits. But adding bell...