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perilla leaves

What are the Health Conditions Perilla Leaves Can Help You With?

Perilla is a herb of the mint family, which grows in Eastern Asia, including India, China and Japan. It exists in purple-leafed and green-leafed...

Diet Changes to Extend Your Life

Food plays an important role in our lives as it gives us energy throughout the day. But did you know that what you eat...

Lemon, Tomato with Honey Anti-Blemish Face Mask

This anti-blemish face mask comprises of lemon, honey, and tomato. These three kitchen ingredients are some of the best for skin-lightening and evening out...

How Can Daily Naps Improve Health and Well-Being

Cats and babies seem to know the relevance of taking naps daily. Unfortunately, adults have long forgotten its relevance and how naps can have...

This Is Your Body On Olive Oil

Olive oil is known for its amazing health benefits due to its high antioxidant content. Experts recommends 2-3 tablespoons daily. Below are the list of...