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The 3 Healthy Habits That Will Keep Obesity at Bay

Here's a fact, obesity is not just a cosmetic problem. It is a chronic disease that increases people's risk to a number of diseases...

How to Make Healthy Ketchup in Exactly 2 Minutes

Ketchup is known as the "King of all Condiments". But most commercially manufactured varieties of ketchup contains HFCS or high fructose corn syrup or...

5 Exercises to Lift Your Mood

There are days when we’re not just feeling up to the task of moving around and doing our tasks. It might be because we...

10 Smartphone Apps Recommended for Health-Conscious People

The nicest thing about today's smartphones is they're really smart enough to do so many other things than just making and receiving calls and...

13 Cucumber Facts That Will Amaze You

Cucumbers are a part of the summer season where they represent coolness and a refreshing way to spend a day under the sun. Whether...