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5 Effective Home Remedies to Keep Mosquitoes Away

Mosquitoes are just tiny creatures, but they can bring havoc on your lives. These pesky insects can cause dangerous, and even fatal diseases such...

10 Health Benefits of Pumpkin Seeds

Are you looking for a snack that doubles as an amzing health food? Look no further, pumpkin seeds are just what you are looking...
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How Does One Tablespoon of Olive Oil Daily Affect Your Health?

Olive oil is taken from crushed and pitted green olives. It contains phenols, sterols, fatty acids such as linolenic acid palmitic acid, oleic acid...
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Lemongrass for Cancer Prevention, Treating Digestive Problems and Other Health Issues

Lemongrass for Cancer Prevention, Treating Digestive Problems and Other Health Issues Lemongrass, also known as fever grass, is a perennial plant that has thin, long...

3 Healthy Smoothies for Weight Loss

These weight loss smoothies are quick and easy to prepare. But most importantly these are loaded with MUFA's or monounsaturated fatty acids and refreshing...