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Fight Gingivitis and Plaque with This Natural Mouthwash

Most conventional mouthwashes are full of chemicals. But did you know that you can use aloe vera instead, which provides a better solution. That...

Surprising Ways to Speed Up Muscle Recovery After Exercise

Recovery is of utmost importance whether your preferred workout routine is jogging around the neighborhood or pumping iron at the gym. Giving your muscles...

Top Fruit and Vegetable Juices that Promote Weight Loss

Juicing is one of the best ways to lose weight successfully. There are many fruits and vegetables that you can include in your diet,...
lemons to get that smooth skin

How to Use Lemons as Scrub for Your Hands, Face & Body

The juice of lemon contains the highest amount of vitamin C, which makes it the perfect ingredient in promoting healthier skin with that natural...

Fight Colds With This Healthy Miso Soup

This quick and easy Healthy Miso Soup recipe will give your body that health promoting minerals to fight colds. Added to that is the...