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Eating This Fruit May Help Lower the Risk of Stroke in Women

A study published in the Journal of the American Heart Association revealed that a compound which is found in citrus fruit can help lower...
foods that burn belly fat

Top 5 Foods That Burn Belly Fat

What are the Top 5 Foods That Burn Belly Fat? The secret to a lasting weight loss does not have to involve a complicated calorie-counting,...

Skin Care Mistakes that Must be Avoided

Taking care of our skin is important if we want it to look smooth, supple, and young looking. Most of us stick with the...

The Many Wonders of Drinking Lavender Tea

So many beauty and household products are lavender-scented. This doesn't come as a surprise because a lot of people cannot resist the floral fragrance...

Having Trouble Sleeping? Try This Effective 3-Minute Sleep Trick

Who does not want that extra half hour of sleep? Fortunately there's no need to give up anything to do just that. A recent research...