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It can be very easy for your skin pores to get clogged up. Some common culprits include dead skin cells, excess oils and dirt....

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Protein is an important element of a well-balanced and healthy diet. But did you know that it is possible to meet your protein requirements...

How Drinking This Hot Beverage Can Boost Your Memory and Brain Health

Who does not love hot cocoa? It's yummy, warm and delicious! But did you know that it may have previously unknown health benefits? According to...
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How to Choose the Right Sunscreen and Its Proper Application

Skin cancer is the most common type of cancer. In fact, it is most common than you think. Do you know that the best way...