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Research Says That Standing Two Hours a Day is Good for Your Health

A new study has revealed that standing for at least 2 hours per day at work is important to remain healthy and fit. Standing...

Some Bad Habits are Actually Good for You

Growing up, you might have been told time and time again that you should ditch certain habits that are bad for you. It turns...
health benefits of red raspberry leaves

The Truth About Red Raspberry Leaf and Why It’s Good for Women’s Health

RED RASPBERRY LEAF TEA RECIPE AND IT'S BENEFITS FOR WOMEN'S HEALTH Raspberry leaf is the leaves of the raspberry plant. It is well-known for its...

Replace Your Multivitamins With These 25 Foods

A multivitamin provides you with loads of micro-nutrients in a daily pill. But a new research published in the Annals of Internal Medicine found...

Signs of a Sleep Disorder

A sleep disorder, also known as somnipathy, is a medical condition involving the sleep pattern of a person or an animal. While some sleep...