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Sometimes, it's the little thing that counts. Yes, choosing to live healthy every day does not have to mean a complete lifestyle overhaul. Small...
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6 Healthy Reasons to Eat Atis (Sugar Apple)

Atis is the Philippine name for sugar apple or sweet sop. Sugar apple is a small tree that grows between 10-20 feet high when...

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Your body produce less collagen after the age of 25. This often shows up not just in your weaker joints and bones, but on the...
natural remedies for excessive sweating

3 Best Home Remedies for Excessive Sweating

Are you sweating excessively? Do you often sweat more, as compared to others? This common problem can be quite embarrassing and irritating. The sweat...

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We all want to use natural skincare products for our skin. But did you know that you can use honey for facial cleansing? Raw organic...