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beets for a healthy liver

How to Eat Beets for a Healthy Liver?

The liver is one of the hardest working organs in your body. It is responsible for over 500 functions, performs important roles in your...

This Popular Condiment May Help Fight Pancreatic Cancer

This popular Japanese condiment just may be the answer to pancreatic cancer. Wasabi, which is made from spicy Japanese horseradish maybe more than just...
never ignore these pains

Never Ignore These 5 Pains

While many pain and aches are nothing to worry about, certain types of pain may be a sign of serious medical issue. So it...
heartburn

Foods that Trigger Heartburn

  Heartburn is a form of indigestion felt as a burning sensation in the chest, which is due to acid regurgitation or reflux into the...
drinking water

Should You Drink Cold or Warm Water to Boost Your Metabolism?

It is a healthy tip that you should drink water first thing in the morning, to unlock health benefits, including that of weight loss....