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Foods That Prevent Cancer

Cancer is a group of diseases that involves abnormal cellular growth, which has the possibility to invade or spread to the other parts of...

What You Should Know About Dates and Its Powerful Health Benefits

Dates contains a number of vitamins, minerals and other health-benefiting phytonutrients. Added to that, it is digested easily, allowing your body to make full...

Study Confirmed That This Vitamin Can Prevent 90% of Breast Cancer

There has been numerous theories associating vitamin D deficiency to cancer. These have been confirmed in more than 200 epidemiological studies and its physiological...

Dumbbell Exercises for the Chest

Along a massive back, broad shoulders, muscular legs, huge arms, and chiseled abs, a popping and defined chest adds aesthetics to a person’s physique....

This Spice Can Protect You Against Liver Cancer

Saffron is one of the most expensive spice in the world. It is taken from the dried stigmas of the saffron crocus and has...