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Battle Eczema with These Easy-to-Prepare Homemade Oatmeal Solutions

Oatmeal is no doubt a perfect morning meal. It gives you the energy you need and makes you feel ready to take on the...
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7 Healthy Reasons to Drink Alkaline Water

Alkaline water contains pH-balancing and ultra-hydrating abilities. But before you start drinking this drink, know more on the chemistry behind it. Alkaline water is different...

The Many Benefits of Cabbage Juice: From Fighting Cancer, Heart Disease and Boosting Gut...

Have you ever wonder on the benefits of raw cabbage juice? Cabbage is considered to be one of the super foods. That is why...

Dumbbell Exercises for the Chest

Along a massive back, broad shoulders, muscular legs, huge arms, and chiseled abs, a popping and defined chest adds aesthetics to a person’s physique....

Healthy Drink Options other than Water

Water without question is good for your health. Many studies have proven its power to help in weight loss, prevent diseases, hydrate your body, etc. But you...