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health benefits of bilimbi fruit

7 Benefits of Bilimbi Fruit (Kamias) on Your Health

Bilimbi fruit or Kamias is native to the Philippines, and is considered as one of the most underestimated fruits. It is closely related to...
Pomegranate Peel Tea

5 Reasons to Drink Pomegranate Peel Tea and How to Prepare It

Most of you are familiar about the health benefits of pomegranates. But, are you familiar with the the benefits of its peel? Pomegranate peels are...

Top Food Sources of Boron

  Boron is a trace mineral that your body needs for optimal functioning and health. Sufficient amounts of it can be easily obtained via the...
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8 Indoor Plants that Purify the Air in Your Home

You maybe thinking that you are protected from air pollution when you are inside your home, but sorry to burst your bubble, but indoor...
beauty benefits of avocado

How Using Avocado Can Keep Your Skin in Top Condition

What makes avocado beneficial to your skin? Avocados contain huge amount of essential nutrients, including minerals, vitamins and anti-oxidants. While using avocado directly on your...