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Healthy Reasons to Eat One Cup of Dragon Fruit Daily

Dragon is also known as pitaya. This fun-looking fruit contains about 60 calories and are rich in vitamin B1, B2, B3, C and minerals...

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Did you ever noticed that there is a connection between the shape of foods and the organs they treat? This resemblance shows us what...

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Spa water has a sweet subtle and refreshing taste. The 5 refreshing spa water recipes below offer an appealing way to liven up your...

Wash Your Face with Honey for a Clear and Smooth Skin

We all want to use natural skincare products for our skin. But did you know that you can use honey for facial cleansing? Raw organic...

Facts on Molybdenum and Foods that Provide It

You can take supplements to ensure you are getting good amounts of molybdenum daily. Or you may simply include grains, legumes and nuts in...