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Whether it is an ice cold glass of water, your favorite drink or a gin and tonic, a slice of lemon is always a...
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Eat This Food for Longer Life!

This is good news for spicy lovers out there. A recent research have confirmed that individuals who consumed spicy foods, like chili peppers everyday...

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Calcium is considered as the most abundant type of mineral in our body and can be found in various beverages and foods. However, if...
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Health Benefits of Eating Watermelon

Watermelon is a refreshing and delicious fruit that's packed with many health benefits. It contains about 46 calories per cup, but is high in...

5 Beauty Tips to Treat Puffy Eyes

Puffy eyes in the morning can throw you off your game as you try to minimize their appearance especially when you have a big...