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how to prevent cracked heels

Avoid Cracked Heels With These 3 Effective Tips

Cracked heels are one of the most common foot problem. This can occur in both children and adults, but seems to affect women more...
turmeric for asthma

How to Use Turmeric for Asthma and its Benefits

Asthma is a common upper respiratory tract disease which affects many people including children. An asthma attack causes inflammation in the lining of the...

3 Natural Ways to Make Lips More Pink

Many people complain that their lips are getting darker with three of the most prevalent causes being constant exposure to sunlight; use of low-quality...
how to use nutmeg in your beauty routine

How to Use Nutmeg for Acne, Clearer Skin and Shiny Hair

Did you know that nutmeg is not only good for your health, but for you beauty routine as well? The rustic looking and aromatic...

Three Effective Outdoor Workouts that are Better than Running

These fat-destroying routines will definitely push you to the limits. Outdoor workout exercising is a great way to get some much-needed fresh air and...